When you begin eating again, you should consume small, frequent meals that are light throughout the next hours. You must refrain from consuming alcoholic beverages for 24 hours following your endoscopic procedure. When alcohol is used with sedation, the sedative effect is likely to be enhanced 1. You must maintain your calm at this point.
You do not want anything that may cause difficulties, so take a very light meal consisting of soft foods. If it is still early in the morning when you come home, have a light breakfast.
Depending on when you arrive home, it might also be a very light lunch. Heavy meals will put a strain on your stomach and digestive system. So, choose your meals wisely. Avoid fried and fatty foods.
Taking heavy meals causes problems after endoscopy. Keep your meals light for few days after the procedure, and your recovery will become easy. Fresh apple juice, popsicles, and Jell-O are recommended choices to enjoy after at least 2 hours of the procedure. They not only soothe the throat but make the transition to eating more solid foods easier.
After an endoscopy, scrambled eggs are a delicious and nutritious meal to have. Scrambled eggs make a nice option for not only breakfast but also for lunch or dinner. Scrambled eggs are a great source of protein and include 13 vital elements, making them a complete meal.
While it is preferable to avoid crunchy fruits such as apples and chewy fruits such as pineapple after the endoscopic procedure, applesauce makes a healthy alternative to have after the procedure. Unsweetened applesauce is a suitable alternative. It offers the nutrients you require from fruits and vegetables in a form that is simple to chew and digest.
A cool smoothie drink helps to relieve a sore throat after endoscopy. To alleviate sore throats or any other symptom associated with endoscopy, I recommend having a smoothie in a slight runny form. The vitamins, minerals, carbs, and protein included in a fruit-and-vegetable-packed smoothie with Greek Yogurt are excellent energy sources at any time of day after getting an endoscopy.
Nutritional supplements such as vitamin C and protein found in fruit and vegetable smoothies are extremely beneficial for wound healing 3. Mashed potatoes are high in calories and nutrients, both of which are necessary for healing 4. This is because people require somewhat more energy following any surgical procedure. Mashed potatoes provide many nutrients and energy in only a few bites 5 , which is ideal if you struggle to eat enough meals after endoscopy. Yogurt is a high-protein and nutritious food that you can enjoy after endoscopy 6.
Its smooth and creamy texture may aid in relaxing your throat. Yogurt contains healthy bacteria, i. Jell-O is believed to be a clear liquid food. It is recommended to consume when you start eating after endoscopy. It is a wise choice to reduce throat inflammation after the procedure. Jell-O is made up of gelatin that has anti-inflammatory properties. Gelatin is derived from collagen of animal bones that speeds up wound healing after surgical procedures 7. If you have a sweet craving, pudding is a fantastic post-endoscopy dessert to enjoy after your procedure.
It is a type of soft food that is most healthy when consumed in combination with milk and fruit. Pudding with milk is a wholesome food that contains all the essential nutrients like calcium, vitamin, and potassium.
All these essential vitamins and minerals help in healing faster after endoscopy. Blended soups, such as tomato or pumpkin soup , are ideal to eat after endoscopy. They are safe to swallow and do not contain any pieces that might irritate the surgical site. Soups include a lot of vitamins and minerals. When you cannot consume a lot of whole fruits and veggies after endoscopy, this helps you meet the daily dietary guidelines.
Blended soups can also help you stay hydrated, which is critical following endoscopic procedures. Popsicles are frozen sweet that melt into a fluid and assist in soothing the throat after endoscopy.
For the healthiest popsicle soother, make your own or look for whole-fruit, no-sugar-added choices. It can be challenging to maintain a healthy fluid intake when swallowing becomes a challenge after endoscopy. Popsicles help to make the post-endoscopic period a more pleasant experience.
Gastroenterologists can use an EGD to see what is going on inside the upper part of your GI tract, which includes the esophagus, stomach, and duodenum the upper part of your small intestine.
No matter the reason for your EGD, be sure to tell your doctor about any medications you take and any allergies you have before the procedure. Before your EGD begins, your physician will probably give you a sedative to relax you and a painkiller or numbing medication to ease any discomfort. You will be asked to lie on your side, and your doctor will pass an endoscope, a thin tube with a camera on the end, through your mouth to examine your upper GI tract.
You may have a sore throat or feel bloated, but these symptoms are normal and should dissipate within 24 hours. An upper endoscopy or EGD Esophagogastroduodenoscopy is a procedure that allows your doctor to examine parts of your upper gastrointestinal tract, including the esophagus, stomach, and small intestine. The procedure uses a thin scope with a light and camera at its tip, called an endoscope, to look inside the upper digestive system of the esophagus, stomach, and the first part of the small intestine.
The endoscope is passed through the mouth and down the throat to the esophagus. It may also have a small biopsy instrument to remove tissue that is then checked under a microscope for abnormalities. An upper endoscopy can help determine causes for heartburn, the presence of hiatal hernias, the cause of abdominal pain, unexplained anemia, and the cause of swallowing difficulties, upper GI bleeding and the presence of tumors or ulcers.
Serious complications from this procedure are uncommon. There is a small chance of a hole forming in the stomach, duodenum, or esophagus from the scope moving through these areas. There is also a small risk of bleeding at the biopsy site.
Before your procedure, you will need to have an empty stomach.
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